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It’s Time for Guilt to Take a Break

Feeling guilty about needing or wanting rest? This topic often comes up in therapy sessions. Many feel they need to be in motion all the […]

Learning to Love

Cooperation and love aren’t inherent qualities; they are taught and nurtured from parental figures. Emotionally mature role models help children peacefully get along by modeling […]

Yes, Yes, Yes – Orgasm Equity for All!

In honor of Women’s History Month, let’s make our own mark on history by flipping the script on womens’ sexual pleasure! Picture this: You identify […]

Get to Know Sara Anderson, LCSW

Willamette Wellness Center is home to many talented professionals. I recently chatted with Licensed Clinical Social Worker, Sara Anderson, to learn more about her career […]

Get to Know Jordan Valentine, MSW

Willamette Wellness Center is home to many talented professionals. I recently chatted with Clinical Social Work Associate, Jordan Valentine, to learn more about her career […]

Get to Know Alicia Sager, LCSW

Willamette Wellness Center is home to many talented professionals. I recently chatted with Licensed Clinical Social Worker, Alicia Sager, to learn more about Alicia’s career […]

Get to Know Castine Friberg, LPC

Willamette Wellness Center is home to many talented professionals. I recently chatted with Licensed Professional Counselor + our new Clinical Team Lead, Castine Friberg, to learn […]

Get to Know Kolten Van Kennedy, MA, CTP, NCC

Willamette Wellness Center is home to many talented professionals. I recently chatted with Professional Counselor Associate, Kolten Van Kennedy, to learn more about his career and […]

Is It Normal To Not Have Sex?

We speak with many individuals who are worried that not having sex or not wanting to have sex is somehow ‘abnormal’. The media have created […]

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