Find the best Portland-area Health at Every
Size (HAES) therapist
What is HAES?
Health at Every Size (HAES) therapy is an approach that prioritizes body acceptance and well-being over weight loss goals. It emphasizes that health can be pursued by individuals of all sizes and encourages intuitive eating, joyful movement, and self-compassion. Clients who benefit from HAES therapy often include those struggling with disordered eating, negative body image, or the emotional impacts of societal weight stigma.
How Can HAES Therapy Help You?
At WWC, our trained Health at Every Size therapists can help you foster a positive relationship with food and your body, promoting holistic health rather than focusing solely on appearance.
Our trauma-informed mental health clinic serves Oregon and Washington using HIPAA-compliant online tele-health platforms. We take most insurance plans, including Oregon Health Plan, Providence, BCBS Regence, and Pacific Source Commercial.
If you’re interested in embracing a healthier mindset and exploring HAES principles, schedule a session with a therapist at Willamette Wellness Center to begin your journey.
