IFS Therapy at a Glance What IFS therapy is: A respectful, evidence-based therapy that helps you understand your inner “parts.” What IFS therapy helps: Anxiety, depression, trauma, […]
Key BDSM in Monogamous Relationships Takeaways BDSM in monogamous relationships can strengthen intimacy when grounded in clear consent, communication, and mutual trust. Open conversations about […]
We speak with many individuals in our Milwaukie, OR office and through online sessions who worry that not having sex — or not wanting to […]
Valentine’s Day can bring up a lot of feelings in a relationship — and they’re not always the sweet, rom-com kind. For some couples, it […]