Find the best Portland-area Emotionally
Focused (EFT)
Therapist
What Does a EFT Therapist Do?
Emotionally Focused Therapy (EFT) is a structured approach used during couples therapy (but can also be used in individual counseling) that primarily focuses on emotional bonding and attachment. A certified EFT counselor or couples therapist helps clients understand and reshape their emotional responses within relationships, fostering a deeper connection and improving communication.
What Are Benefits of EFT Therapy?
EFT is particularly beneficial for couples experiencing distress, those facing challenges related to intimacy, or individuals dealing with issues of abandonment or insecurity.
By identifying negative interaction patterns and promoting vulnerability, clients can build stronger, more secure attachments.
EFT Couples Therapy Starts Here
If you’re interested in exploring how EFT can enhance your relationship, consider scheduling a session with a couples therapist at Willamette Wellness Center. Our EFT couples counselors have advanced training in couples dynamics and needs, specifically designed to help you form a stronger, more resilient relationship.
Our mental health clinic serves Oregon and Washington using HIPAA-compliant online tele-health platforms. We take most insurance plans, including BCBS Regence, Kaiser of Oregon, Oregon Health Plan, Pacific Source Commercial, and Providence.
In-person appointments available in Fall 2025.
