Find the best Motivational
Interviewing (MI) Portland-area therapist
How can Motivational Interviewing (MI) help you?
Motivational Interviewing therapy is a client-centered approach designed to enhance motivation and facilitate change by exploring and resolving ambivalence. It is particularly effective for clients struggling with behavior change, such as those dealing with substance use, eating disorders, or lifestyle modifications.
Your WWC therapist provides a safe, supportive environment where you can express your thoughts and feelings, empowering you to find your own reasons for change. Your counselor would use open-ended questions, reflective listening, and affirmations to help you discover and strengthen your intrinsic motivation.
Get MI therapy and support online
Our mental health clinic serves Oregon and Washington using HIPAA-compliant online tele-health platforms. We accept most insurance plans, including BCBS Regence, Kaiser of Oregon, Oregon Health Plan, Pacific Source Commercial, and Providence.
When you’re ready to explore your motivations and create meaningful change, we invite you to schedule a session with one of our Portland-area therapists trained in Motivational Interviewing. We’re here to support you every step of the way.
