I am so honored to support you in better understanding yourself and tending to those parts of you that may need healing. I aim to provide a safe space where you can show up in your authenticity and truth, without fear of judgement. With a background in psychology and clinical social work I bring a deep respect for all cultural and social identities, a commitment to social justice and tender empathy for all folx and their unique experiences. Through an anti-oppressive lens and with a variety of evidence-based therapy modalities, I’ll help you develop healthy coping skills to move through life more easily even amid pain and struggle.

I work with teens and adults aged 14 and older experiencing any of the following: anxiety, depression, grief, PTSD/CPTSD, suicidal ideations, relationship conflicts, low self-esteem, transitions/big life changes and more.

I use a variety of evidence-based techniques including Internal Family Systems (IFS), Motivational Interviewing, CBT, DBT, Narrative Therapy and Psychodynamic therapy. Regardless of what you bring to discuss, I believe that you are the expert on yourself and your experiences; I am here to guide and support you through the process of learning, growth and healing. I welcome folx of all identities including people of
color, members of the LGBTQ+ community, and neurodivergent individuals.