Shifting Shame & Blame to Problems & Solutions We have all heard of the blame game. You know, the one where no one wins and everyday moments have the potential to cause major stress in a family. Let’s say mom forgot to pick up groceries on the way home. There isn’t food for dad to […]

Moving Through The Mental Muck: The benefits of mental health treatment are finally starting to be embraced. Celebrities sing its praises, and some would say it has become trendy. #therapyiscool #therapyworks #therapyhelps #therapyhelpsheal Even with the progress the industry has made, there still can be barriers to seeking care; FINANCES, availability (in your schedule and your […]