Voices from Willamette Wellness Center

Internal Family Systems Therapy (IFS) is a unique and effective modality for helping individuals who have experienced trauma. This approach focuses on the internal systems within a person and helps to identify and heal the parts of the self that are contributing to symptoms such as anxiety, depression, and addictive behaviors. In this blog post, we’ll explore how IFS can help individuals heal from trauma and lead to a more fulfilling and integrated life.

Willamette Wellness Center is home to many talented professionals. I recently chatted with Licensed Professional Counselor + our new Clinical Team Lead, Castine Friberg, to learn […]

The pandemic has gone down in history as an era when the world turned upside down, and with it, many people’s sex lives. Sex is […]

Willamette Wellness Center is home to many talented professionals. I recently chatted with Professional Counselor Associate, Kolten Van Kennedy, to learn more about his career and […]

We speak with many individuals who are worried that not having sex or not wanting to have sex is somehow ‘abnormal’. The media have created […]

I want my children to have access to all of their emotions and feelings. If they are sensitive, that’s a parenting win for me. It […]