Voices from Willamette Wellness Center

BDSM (Bondage, Discipline, Sadism, Masochism) can be a taboo topic for many people, but when incorporated in a healthy and consensual manner, it can add a new level of excitement and exploration to a monogamous relationship.

Willamette Wellness Center is home to many talented professionals. I recently chatted with Clinical Social Work Associate, Jordan Valentine, to learn more about her career […]

Polyamorous relationships, also known as consensual non-monogamy, are relationships where individuals have the freedom to pursue romantic and/or sexual relationships with multiple partners at the same time. While these relationships are becoming more widely accepted and recognized, they can still be met with misunderstandings and stigma. In this blog post, we’ll take a look at what polyamory is, the benefits and challenges of polyamorous relationships, and tips for navigating these relationships in a healthy and fulfilling way.

Willamette Wellness Center is home to many talented professionals. I recently chatted with Licensed Clinical Social Worker, Alicia Sager, to learn more about Alicia’s career […]

Internal Family Systems Therapy (IFS) is a unique and effective modality for helping individuals who have experienced trauma. This approach focuses on the internal systems within a person and helps to identify and heal the parts of the self that are contributing to symptoms such as anxiety, depression, and addictive behaviors. In this blog post, we’ll explore how IFS can help individuals heal from trauma and lead to a more fulfilling and integrated life.

Willamette Wellness Center is home to many talented professionals. I recently chatted with Licensed Professional Counselor + our new Clinical Team Lead, Castine Friberg, to learn […]