Sex can be thrilling, fulfilling, bonding…and intensely vulnerable. It might not sound super sexy to talk about feeling safe during sex, but even the most adventurous, rapturous, delicious sexual experiences can’t be truly enjoyed if you don’t feel safe and secure. So what can you do to keep things super spicy while still feeling safe […]

You’ve found a therapist, shared your feelings and presented your personal struggles. But, instead of receiving helpful guidance or useful tools, you are met with a confusing diagnosis – a complicated title and perhaps a sterile summary of what it means. Or worse yet, you don’t receive a diagnosis at all and don’t understand how/why/if […]