Moving Through The Mental Muck: The benefits of mental health treatment are finally starting to be embraced. Celebrities sing its praises, and some would say it has become trendy. #therapyiscool #therapyworks #therapyhelps #therapyhelpsheal Even with the progress the industry has made, there still can be barriers to seeking care; FINANCES, availability (in your schedule and your […]

In order for an apology to be effective, certain steps need to take place. An apology is not “I’m sorry this happened, let’s move on.” In order for someone in pain to find true forgiveness, or actually feel better, there are several steps necessary for the person who caused the pain to go through: Admit […]