I’ve Never Told my Kids they Were “Too Sensitive”
I want my children to have access to all of their emotions and feelings. If they are sensitive, that’s a parenting win for me. It […]
Month: January 2023
How A Healthy Sex Life Can Improve Mental Health
Whatever the idea of sex conjures up in your mind, one thing is certain: a healthy sex life can have a positive impact on mental […]
The Trip Continues – Oregon Psilocybin Update
It’s 2023! That means we can legally and safely consume psilocybin in Oregon at an approved service center, right? Not exactly. The Oregon Health Authority […]
How To Feel Safe, Secure….& Spicy With Your Sexual Partner
Sex can be thrilling, fulfilling, bonding…and intensely vulnerable. It might not sound super sexy to talk about feeling safe during sex, but even the most […]
What Does my Diagnosis Mean?
You’ve found a therapist, shared your feelings and presented your personal struggles. But, instead of receiving helpful guidance or useful tools, you are met with […]