It’s Time for Guilt to Take a Break
Feeling guilty about needing or wanting rest? This topic often comes up in therapy sessions. Many feel they need to be in motion all the […]
Feeling guilty about needing or wanting rest? This topic often comes up in therapy sessions. Many feel they need to be in motion all the […]
Cooperation and love aren’t inherent qualities; they are taught and nurtured from parental figures. Emotionally mature role models help children peacefully get along by modeling […]
Willamette Wellness Center is home to many talented professionals. I recently chatted with therapist, Katie Schmitten, to learn more about her career and life outside […]