Turkey, but Hold the Anxiety: How to Handle Holiday Meals With Celiac Disease and Type 1 Diabetes
Living With Food Restrictions From Childhood When I was seven, I was diagnosed as a Type 1 Diabetic. There was a steep learning curve, but […]
Month: November 2025
Portland Therapist Spotlight: Carmen Schwisow—Supporting Misfits & Creatives
A Local Therapist for Portland’s Misfits, Creatives, and Deep Feelers For adults in the Portland and Milwaukie area who feel out of sync with expectations—or […]
Mental Health Crisis Resources in Oregon and Washington — Updated for 2025
If you or someone you care about is in crisis, help is available right now. This guide lists trusted mental health crisis hotlines and support […]
Living with Invisible Chronic Illness: The Emotional and Mental Health Journey
Invisible illness is the name that we give to conditions such as Fibromyalgia, Chronic Fatigue Syndrome, chronic pain, autoimmune diseases, Ehlers-Danlos Syndrome, Long-COVID, and other […]
Therapist Paxton Wilkinson, Helping Teens & Young Adults in Milwaukie, OR
Paxton Wilkinson helps teens and adults move from overwhelm to empowerment through warm, trauma-informed care—offered in person in Milwaukie and across Oregon via telehealth. What […]
Bringing Trauma-Informed Therapy Back In Person: Willamette Wellness Center Opens in Milwaukie, Oregon
A Calming New Space for Trauma-Informed Care in the Portland–Milwaukie Area Since 2020, our trauma-informed clinicians have helped individuals, couples, and families across Oregon and […]