Is It Normal To Not Have Sex? A Portland Therapist’s Perspective
We speak with many individuals in our Milwaukie, OR office and through online sessions who worry that not having sex — or not wanting to […]
Month: February 2026
How Willamette Wellness Center Helps Portland Couples Through Relationship Stress
Valentine’s Day can bring up a lot of feelings in a relationship — and they’re not always the sweet, rom-com kind. For some couples, it […]
Is IFS Therapy Covered by Insurance in Oregon and Washington?
Yes! At Willamette Wellness Center, Internal Family Systems (IFS) therapy is covered by insurance, including Kaiser and Moda Health. IFS therapy offers a way of working […]
EMDR Therapy: Your Portland-Area Guide to How it Works, How it Helps, and How to Start
EMDR Therapy at a Glance What it is: A structured, evidence-based therapy that helps the brain reprocess traumatic memories What it helps: PTSD, anxiety, panic, phobias, childhood […]