Blog
Voices from Willamette Wellness Center
Blog Post By Arin Wallington
Internal Family Systems (IFS) Therapy in Portland & Milwaukie: How It Works, How It Helps, and How to Start
IFS Therapy at a Glance What IFS therapy is: A respectful, evidence-based therapy that helps you understand your inner “parts.” What IFS therapy helps: Anxiety, depression, trauma, […]
Blog Post By Arin Wallington
How to Use BDSM to Spice up Relationships: A Guide for Monogamous Relationships + Portland Area Resources
Key BDSM in Monogamous Relationships Takeaways BDSM in monogamous relationships can strengthen intimacy when grounded in clear consent, communication, and mutual trust. Open conversations about […]
Blog Post By Arin Wallington
Rethinking Trauma Care: How Willamette Wellness Center Built a Clinician-First Mental Health Practice
A trauma-focused practice in Milwaukie, OR, is addressing two of the mental health industry’s biggest challenges: limited access to mental health care and widespread clinician […]
