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Voices from Willamette Wellness Center

Blog Post By Arin Wallington

Celebrating 6 Years of Mental Health Care in Oregon — and Our First Year in Milwaukie

October is a big month for Willamette Wellness Center. We’re celebrating six years of serving clients across Oregon — and one year since we opened […]

Blog Post By Arin Wallington

OHP Changes Coming in 2027: What They Mean for Mental Health Coverage

Key Takeaways: Oregon Health Plan (OHP) Mental Health Coverage Changes Most OHP (otherwise known as Medicaid) members will keep their benefits. The 2027 changes don’t […]

Blog Post By Arin Wallington

The Missing Piece in the GLP-1 Conversation: What Happens After the Prescription

Getting the prescription is often the easy part. What comes next is where many people feel unprepared. Key Takeaways: Starting a GLP-1 medication is often […]

Blog Post By Heather

Before Starting a GLP-1 Medication: Mental Health Questions to Consider First

The decision to start a GLP-1 may feel straightforward, but the mental health considerations behind that choice are often more complex. Key Takeaways Before starting […]

Blog Post By Arin Wallington

Internal Family Systems (IFS) Therapy in Portland & Milwaukie: How It Works, How It Helps, and How to Start

IFS Therapy at a Glance What IFS therapy is: A respectful, evidence-based therapy that helps you understand your inner “parts.” What IFS therapy helps: Anxiety, depression, trauma, […]

Blog Post By Arin Wallington

How to Use BDSM to Spice up Relationships: A Guide for Monogamous Relationships + Portland Area Resources

Key BDSM in Monogamous Relationships Takeaways BDSM in monogamous relationships can strengthen intimacy when grounded in clear consent, communication, and mutual trust. Open conversations about […]

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