Is IFS Therapy Covered by Insurance in Oregon and Washington?
Yes! At Willamette Wellness Center, Internal Family Systems (IFS) therapy is covered by insurance, including Kaiser and Moda Health. IFS therapy offers a way of working […]
Category: Internal Family Systems (IFS)
Mental Health Support, Trauma Resources, and Stories from Willamette Wellness Center: What We Talked About Most in 2025
This year, our community reached out for support in so many different ways—seeking guidance around trauma, navigating chronic illness, understanding identity, finding the right therapist, […]
Portland Therapist Spotlight: Carmen Schwisow—Supporting Misfits & Creatives
A Local Therapist for Portland’s Misfits, Creatives, and Deep Feelers For adults in the Portland and Milwaukie area who feel out of sync with expectations—or […]
Living with Invisible Chronic Illness: The Emotional and Mental Health Journey
Invisible illness is the name that we give to conditions such as Fibromyalgia, Chronic Fatigue Syndrome, chronic pain, autoimmune diseases, Ehlers-Danlos Syndrome, Long-COVID, and other […]
Online Therapist Rose Walker—Carrying Hope Through Grief & Healing
“When clients come to me, they’re typically at a place where it feels hopeless. I get to carry that hope for them—until they’re able to […]
Internal Family Systems’ View on Confusing Trauma Responses: “Why Did I Do That?”
Ever look back at a memory and think to yourself… “Why did I do that?” “I don’t even agree with myself on what I did!” […]